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The COVID-19 pandemic has impacted individuals and communities on multiple levels. It is normal to feel stress and anxiety during these uncertain times.

The Pikiskwetan Program is a free virtual mental health program designed to help adults and youth 16+ that may be struggling with managing low mood levels, anxiety, stress or any feelings you are struggling with. Our Mental Health Navigators offer a non-judgemental space for individuals to express what they are currently experiencing, culturally based peer-supports, and keep you connected to resources around our community.

If you are struggling with mental health or addictions, looking for assistance with connecting to cultural supports or in overcoming barriers, please click on Next and fill out the short questionnaire. From there, one of our Mental Health Navigators will be contacting you within 24 hours.

For More information contact the Pikiskwetan Program Co-ordinator Claudia Fuentes: